“Death is a stripping away of all that is not you. The secret of life is to “die before you die” — and find that there is no death,” Eckert Tolle.

Reliving the past is draining. After I recall memories of the past to write a blog in my present, I can feel brain cells dying. I can sleep for two hours. The world loses color like I’m living in a black & white movie. Everything becomes one dimensional. The spirit and gift of the present-gone.

Focusing on the future and where you want to be is exhausting. And then when the future becomes the present you can’t enjoy it and you’re edgy-ready to focus on the future again. It’s the fucking hamster wheel of our nature but then sooner or later the hamster dies and the mate in your Habitrail feeds off your carcass.

It’s time for you to live in the present. Shake off the…