Going “Double-Zero” – Five Steps To Greater Happiness & Wealth.

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I remember her.

How she looked then.

this is 1972

Funny.

It took me almost as long to write this blog post; the lingering sorrow of inner-circle loss is torpor for the soul. I never get used to it no matter how many times people depart on their own or I’m motivated to head out of Dodge.

Writing about this topic resurrects mourning and at the same time, casts a different light on tenebrous memories. Surrounded by the spirits of those who are gone steels my judgment, sharpens my perspective and allows me to effectively face my own weaknesses and all-too humanity.

Human losses define my Phase 2; the new, improved and clear headed iteration of me. Sharp edges cut clean to acceptance. Free of shackles.

All human connections good or bad, add richness to life. Although the bad ones fill volumes of lesson books with razor-bladed pages. Bleed and turn, bleed more.

Healthy relationships that turn black are worse.

cancer cells

Unfortunately, life suspended in a cancerous relationship soup, sucks away enough energy to prevent the spirit from moving on, growing. Self-worth fades to the grated pallor of steel. Perspective flash freezes like moisture in a high mid-winter sky.

You’re heavy, stuck and falling.

But there’s only so much pain a person can take. Everybody has a trigger, a breaking point. Something happens that jolts an awakening. Could be as subtle as a recurring, inner whisper. A word. An action. Or as dramatic as a crash and burn (I’m Italian; we add drama to our rigatoni).

By the time that happens, healing has begun. Before you know it the circle will begin again. A new connection, a stronger chain, a weaker link. The leaded steamroller of life moves forward – flesh, blood and emotions in its wake.

I look up to the clouds often. I breathe in the vast universe to revitalize my small world. Let’s say I focus higher to stay closer to the ground, especially when I lose those I care about.

In the past, blinded by my ego and overtaken by the egos of others, the sky meant nothing. Looking back, I’m not sure what happened to replenish my appreciation of simple things. It’s all a big blur. Ironically, I’m grateful how I mistakenly granted admittance to my inner circle to the wrong people, organizations and feelings because they all lead me to where I am today.

The friendship that began in 1972, between T and me, has created several of my deepest pauses of reflection. Months, years, years beyond years do that.

She was my dearest crush in fourth grade. I awkwardly stumbled through many juvenile affairs of the heart then – most of them hidden behind painful shyness, a lack of self-confidence driven by sappy daydreams of holding hands walking home from school.

On Friday nights, I pounded away – creating love notes on a baby-blue & white typewriter to school girls who would never care to read them. I barely recall their names but I never forget hers.

Rosso typewriter

She filtered simple, daily life experiences through a happiness prism which I found interesting at such a young age. I was an eternal fatalist. I saw the worst in everything first. I went directly to the worst-case scenario.

T was diplomatic to a fault. I was jealous of her consistently positive (occasionally cloying) perceptions of the world around her. Even when diagnosed with advanced breast cancer that upbeat perspective rarely waned. I waned. When she told me, all I had for her was silence.

“Hey, I’m not dead, yet.”

I admired her nature. She was restive, I was restless. She was a healthy distraction from my parent’s invidious marriage. Everybody wanted to be her friend.

I wouldn’t call T a frequent gambler although she had a strange passion for roulette. That’s it. Roulette. When I was 14 my parents bought me a roulette set (made by Kenner Toys, I think) for Christmas. We spun the silver disc inside that black, plastic wheel for hours. The thrill of hitting chosen numbers or black or red captured our attention.

The excitement was greater for T as she consistently played zero or double-zero. It was the deep green color that stood out in a sea of dark on a felt “table.” It felt different for her. She basked in the beauty of rare moments (like hitting the zeroes). Every time she hit it, which seemed often, I would get pissed off.

Personally, I rarely played the green zone. I think the odds of hitting zero or double-zero are like a bazillion to ten. I sought stronger probabilities.

Not T.

“I like the feeling I get when I hit double-zero.”

I so wanted a to feel like that look on T’s face when that little silver ball hit 00. Or when she beat breast cancer the first time in 1994. That smile. Post-brace face. Unforgettable. A grin born from the positive attitude which defined every part of her.

I asked her why and how she believed the impossible was possible.

She said – “because I make room for it.”

That was it.

She made room: In other words, there was a place in T’s mind and heart that created space for the impossible to be possible.

Her life was defined by double-zero.

double zero wheel

Making room.

So in honor of T’s life and eternal life, I made it my mission to make room.

Go double-zero.

I started finding and cutting away my definition of cancer: Connections with people who drained my energy, fed off anger and frankly no longer fit into the positive life I was finally beginning to cultivate.

It’s not that they were bad; just bad for me.

I began to understand what she had been trying to tell me for decades.

And now, so should you.

Random Thoughts:

1). Double-zero creates space to breathe. It redefines the sky you’ve ignored. It allows you to fill your present with positive people and increased productivity as mental fatigue diminishes.

2). With double-zero you land less on black. There’s white space created for activities that fill in the hole. Great room to undertake those projects which fulfill you. The more you hit on 00, the faster your spin lands on inner peace. And it happens more often than it could in Roulette.

3). Double-zero is a clean slate. You’re open to new lessons; it’s a creator of second chances. The rebirth of a stronger inner circle.

4). Double-zero is not just a burning bridge. It’s using the intense light and heat from the fire to blind you from who and what you removed. It’s scorched earth. It’s the adult version of “you’re dead to me.” It’s cutting out, going cold turkey on cancerous people, situations, subjects, so you can live. No. Thrive. Never go back. Once you hit 00, take your sanity and cash out.

Double-zero isn’t forgiveness. Oh no. It’s inflamed forbearance. An internal act of defiance that transmits a clear, outward message to those who are unethical, untrustworthy and unwilling to to exhibit loyalties to love, silence, commitment and grace.

5). Someone is about to 00 you. Be ready. We have all been and will continue to be double-zeroed by others. It’s OK. Time to self-reflect. Most likely, you initiated 00, motivated the spin. Own it, burn it, move on.

Naturally, T would say I’m perceiving double-zero all wrong.

Damn my negativity.

negativity

Here are additional random thoughts T would place a stamp of approval on if she could.

 A). Double-zero is making that call you’re hesitant to make. The one that makes you a target, open to hurt. Vulnerable. It’s also the one that may positively change your life forever.

B). Double-zero is a complete awareness of who you are. And the great value you bring to the table. It’s destroying what society tells you is success and re-defining it outside the cubicle, middle management and others who “just don’t get you.”

C). Double-zero fuels you to fight another day. Positive energy is contagious. You’ll attract light, warmth and peace. Over time, you’ll be addicted to 00. Odds will be in your favor.

D). Double-zero is making radical changes to your finances. It’s shrinking to grow. It’s working on taking more in and having less go out. It’s freedom from debilitating debts to pursue what you love, not what you do to pay a big mortgage.

E). Double-zero is taking a stand. Recognizing and believing in the possibilities which can come from saying no more often, pursuing interests that fulfill your soul and again, cutting deep and away from all who choke off positive flow. You’ll look up at the sky more often.

Teresa, if your energy is still here, if your afterburn is around me – I feel it.

Thank you.

Rest well.

In your death, I found a secret of a life.

And I think others will, too.

 

 

 

The Deputy Comes Full Tolle: 4 Ways to Step Back to the Present.

“We let go of all if it & nobody dies.”

Let’s face it.rick grimes four

Rick Grimes has come to know his truth, especially as of late.

Slammed into what is. Punched out of what was.

Confronting rage in attack mode from within and outside fences will shower demons all around you. The confrontation will startle you into where you must be right now. It’s a trigger of sorts. A switch in your head that the primal core of survival, clicks on.

You choose to fight. Stand up for what you believe.

Or.

You fall apart.

Go insane.

Full steam down the road to nothing. The path with no light and a dead end. The gate closes. Locks on you. You can hear it. You shouldn’t travel this place, but it’s too late. The snap in your head is just too loud to resist.

You’re.

Steadfast. Blinders on.

Nothing left.

Die alive.

An alkaline spray fills your mouth, your throat surrenders.

Now you’re chewing on rust.

Liking the taste.

Before who you are drains.

Into blackness.

If you fail to accept the present and fall to the prison of the past, you’re doomed to make the same mistakes.

“Not after Woodbury. Not after Andrea.”

And Philip Blake fades to black.

Forever.

governor gun He was too far gone.

From the inner core of what made him human, humane, the former Georgia lawman had fallen in and out of inhumanity.

An old man believed perhaps a deputy was too far gone.

Until.

The stagger. A right foot. A step back. There it was. Did you see it in the mid-season finale? The empathetic-driven acting of Andrew Lincoln. 

To step back from the fence. I’m sure many didn’t notice. It was just a subtle move. A motion.

But it was important.

It motivated me enough to write this blog post.

It was raw acceptance of what is. Full engagement in the present.

Because we’ve all stepped back when an outside element so threatening shakes us. Erupts from a place inside so deep you can’t describe it.

change

It was a jolt, the shock of the blade. Ready to steal another from his inner circle. From a place behind the heart. Deep.

The moment Rick Grimes knew what he needed to do, to say. The moment he stepped back to push forward into the present. A re-focus on actions, not the outcome. A focus on what he was meant to do, to be.

governor sword

The deputy had indeed arrived (again).

“We all…can change.”

And it caused an old man to smile…

The thought of sacrifice rolled over the aged, former farmer.

Herschel knew. His work was done. And not wasted.

Rick understood the power of what was going down.

He’s shed blood. Lots of it: Those he cherished have bled. Young and old.

Too many times.

He’s mercifully released the living from walking death; others, he let them wander – a rotting stagger penance in-between life and eternity.

dead girl

“Everyone who’s alive right now.. Everyone who’s made it this far..

We’ve all done the worst kinds of things.

Just to stay alive.”

rick grimes five

The former deputy has been there – rotted in the mind.

Memories that linger and rattle like diseased bone. The past gripped Rick’s brain. Poisoned icy tentacles – the old bloodlines have long shriveled. He won’t let them die.

They walk through his head.

I understand.

You do it, too.

zombie lori

Rick allows the past to possess him; it controls his thoughts, guides his actions.

Until the moment.

The devil arrived – forced a response.

When all he’s counted on – the fences, defenses, were suddenly close to annihilation.

the gov kill them all Kill them all!

Everything you care about is in jeopardy.

There’s imminent danger of losing everything, including yourself.

It’s at that point, you change.

Live or you die.

Or die and you live.

Grasp for the black or the light.

It’s time to choose.

Think..

rick grimes two

What will you focus on right now to stay alive?

What stimulus initiates a bold action?

Anger from the past. Anxiety over what’s ahead.

“But we can still come back.”

How does one die to live again? To come back?

The Deputy decides.

“We get to come back… I know.”

Random Thoughts:

1). What will force you into the present? For me: Step back, then a tumble. A corporation I dedicated 14 years of time and blood turned on me, worked me out. The loss of a close friend. Financial distress, physical challenges, choked me into the present.

I gasped for air.

I felt myself go under. I went below surface.

Inside a mental steel trap I never thought I would be.

I found myself eating, sleeping, breathing less.

Saddled with nightmares for the hour a night I did manage to sleep.

For more than a couple of months in 2013, I died.I was walking but I was gone. I contemplated an exit to complete the circle. Thought it would bring relief.

I sought escape. Isolation.

I reached out to teachers: The Altuchers, a Ravikant. God, Buddha, John R. Cash.

rick grimes three

I wanted out of my skin. My diseased brain.

I was exhausting every resource fighting and resisting what was happening to me.

All the resistance caused further damage.

And.

Just as I was about to give up. 

A force out of nowhere slayed my demon.

governor death

A sharp sword of words pierced me.

“If you think about it, how much time do we spend in our heads wishing things were another way, beating ourselves up, beating others up, crafting a different past, wishing for a different future? All of this resistance. All of this pain.”

Kamal Ravikant.

As I feel the warmth and light on my face in 2014, I know the roads traveled to get to the present were indeed for the best. I don’t seek to look back at what’s caused me to begin to live again.

For you? The step back into the present will come from a pain so strong it will feel like your soul has been scorched. Whatever that is for you, you’ll know.

Keep an open mind, it may arrive out of nowhere.

Like a tank at a prison.

What a blessing it will turn out to be.

Although at first it will appear a curse.

dont look back Carl, don’t look back!

2). What actions will you focus on right now to stay alive? The present is all you have. The rest is ego. Vapor. Heavy mist that burns away. Are there words you can share that have the potential to alter someone’s path, make a positive impact, create laughter? What small action can you take after reading this, to choose yourself? Can you do it every day? How can you shed ego to face and release who you are? How much pain will it take to wake up? Everybody’s thresholds are different.

3). Do you fight or relent? Can you accomplish both? Try not to fight the change, it’s gonna happen anyway. Your ego will do anything and everything to hold on. Even if it means killing you to do it.  All the fight. The wear and tear. Just decide now to let it go. Make the decision. You’re facing the enemy today: It’s you. From that point, you can step back and then move on. Otherwise you’ll be stuck for a lifetime in blackness.

4). Be present in your financial footsteps. Every financial action you take now generates a ripple effect throughout your entire household balance sheet. The path of light when it comes to money is to control what you can – avoid ongoing credit card balances, don’t miss out on a company retirement plan match on contributions (this happens often), don’t compare (and beat) yourself to others who may appear to be in better financial shape than you are.

Friends (strangers) like to remind you how they have better stuff, more money saved, great investments that return more than the market.

Be skeptical.

Human nature motivates us to value something more simply because we own it. It’s called the endowment effect.

We’re also fraught with overconfidence when it comes to interpreting the returns on our investments.

To be truly aware, understand that people “embellish” to impress. It’s never too late to begin good financial habits. Comparisons to others will deter and frustrate. You’ll be stuck in an ego-driven, negative financial mindset.

You’re not too far gone.

No matter how old you are. 

And no matter how little you think you are.

Never underestimate your true bold nature.

To survive.

And prosper.

kids

What lessons learned – out of love from others – will come in handy right now?

To get your head straight.

“If you get the inside right, the outside will fall into place. As soon as you honor the present moment, unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love – even the most simple action.”

Eckhart Tolle

And a loved one, perhaps an old soul.

Smiles just for you…

Somewhere.

herschel smile